Thursday, September 24, 2009

POOL SWIM WALK



I am gonna try the pool


they have a walking lane


and a swimming lane..


I think it will be a good way


to get some exercise


and you can pay as you go..


you don't have to join with a huge fee..


have a good day (:)


hugs, Patty
on

4 comments:

  1. HelenSeptember 24, 2009 at 9:00 AM

    Hi Patty! I am trying to recover from a horrendous fall in mid-July which really did a number on my left knee. Began physical therapy a couple of weeks ago and am now incorporating water therapy into the mix of exercises, electric stimulation, icing, etc. Good luck!

    ReplyDelete
  2. Pat Winter GatheringsSeptember 24, 2009 at 12:23 PM

    Have fun! Pool exercise is a fun and very helpful strength builder. Way to go you!!!!
    Hugs,Pat

    ReplyDelete
  3. AndreaSeptember 24, 2009 at 1:50 PM

    Swimming is an awesome way for you to get exercise. It is low impact. It will certainly help you regain mobility and strength.

    Blessings, andrea

    PS: praising GOD for you being able to pay as you go..

    ReplyDelete
  4. LindaSeptember 24, 2009 at 4:49 PM

    Patty, pool walking sounds like good exercise and fun too...enjoy.

    Love your lunch from yesterday....yum, yum. hugs, Linda

    ReplyDelete

SO glad you came by (:) Patty